Blogilates

As you guys now I run cross country and I am pretty interested in fitness. Also I am very passionate about blogging so when I found a blog that incorporated blogging and fitness I was over joyed. This blog is called blogilates. She (Cassy Ho) also has a YouTube channel where she  has tons of healthy recipe videos and workouts. If I don't have cross country practice then I will do a work out or 2 (her workouts are about 15 min) I would suggest if you are in a sport already don't do a workout everyday because your body needs some rest! I will have all her links below and I suggest you guys go and check her out!
YouTube
Blog
DVD
Twitter
Facebook
 Let me know if you like this new approach to my blog. Do you like that it is now a broader topic or did you like the strictly fashion view that i had before? Let me know in the comments below!